Most of those who practice prayer of the heart do not know how to breathe and to manage energy
properly accruing many of them were ill with heart and lungs.
Heart prayer is as follows:
Inspiring to listen to heartbeats and acted, the Lord Jesus Christ Son of God ", will air retention in
the lungs is saying," Holy Mother of God for the prayers and the Holy (the kind you want or the
name of the saint which is celebrated in day) was completed by the expiration time is what it
says, "Have mercy on me a sinner."
All time attention must be directed to the top of the heart. Time to reach full containment on the
basis of seniority in practice a few seconds to 30-40 seconds.
Retention of air must be without fatigue or dizziness. And there must be clear mind without
thoughts and attention to be directed above the heart and its beat.
After a long period of time heart prayer will run automatically no only asleep but also in a state of
sleep.
St. Callistus of Constantinople Patriarch said, "First comes the heat from the kidneys. Preheat us
which seems an aberration. But this is not a delusion but a natural work born will work. But if
anyone thinks that is the grace, this is truly an aberration. Whatever it heat it no must receive and
to evict them. Then comes a warmth of heart and if the mind receives it down the thoughts of
fornication. This heat is doubtless a mistake. If all the body heat of the heart and the mind is clear
and without bias and if you stuck at heart then this is truly a work of grace and not an
aberration. Knowing it is well to begin to learn the mind as if in prayer to stay top of the heart and
look into its depths. ".
Those who practiced prayer say that after a while your heart feels a pain in heart then warmth
and peace, a spiritual peace.
Heart pains when attention needs to move to the top of the chest under the neck and then be
back out again over the left breast. After much practice is observed that the heart rises a light that
shines like the sun. Man begins to see things that can not normally see. The mind begins to be
kidnapped in the sky and see the heavenly mysteries.
properly accruing many of them were ill with heart and lungs.
Heart prayer is as follows:
Inspiring to listen to heartbeats and acted, the Lord Jesus Christ Son of God ", will air retention in
the lungs is saying," Holy Mother of God for the prayers and the Holy (the kind you want or the
name of the saint which is celebrated in day) was completed by the expiration time is what it
says, "Have mercy on me a sinner."
All time attention must be directed to the top of the heart. Time to reach full containment on the
basis of seniority in practice a few seconds to 30-40 seconds.
Retention of air must be without fatigue or dizziness. And there must be clear mind without
thoughts and attention to be directed above the heart and its beat.
After a long period of time heart prayer will run automatically no only asleep but also in a state of
sleep.
St. Callistus of Constantinople Patriarch said, "First comes the heat from the kidneys. Preheat us
which seems an aberration. But this is not a delusion but a natural work born will work. But if
anyone thinks that is the grace, this is truly an aberration. Whatever it heat it no must receive and
to evict them. Then comes a warmth of heart and if the mind receives it down the thoughts of
fornication. This heat is doubtless a mistake. If all the body heat of the heart and the mind is clear
and without bias and if you stuck at heart then this is truly a work of grace and not an
aberration. Knowing it is well to begin to learn the mind as if in prayer to stay top of the heart and
look into its depths. ".
Those who practiced prayer say that after a while your heart feels a pain in heart then warmth
and peace, a spiritual peace.
Heart pains when attention needs to move to the top of the chest under the neck and then be
back out again over the left breast. After much practice is observed that the heart rises a light that
shines like the sun. Man begins to see things that can not normally see. The mind begins to be
kidnapped in the sky and see the heavenly mysteries.
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